Tag Archives: Asparagus

May 6, 2013 · 2:30 am

Spaghetti Squash with Asparagus and Ricotta

Spaghetti Squash with Asparagus and Ricotta
This past weekend I had my girlfriends over for dinner, which is always a welcome treat. Way too much wine is had, embarrassing stories are told, and if we’re lucky, by the next day some truly incriminating pictures are posted to Facebook. All the markings of a successful evening, right?

When it comes to making a meal for a group of people I occasionally feel really lost on the menu. I try to take into account the evening’s plan (I knew we’d be having a few cocktails so I wanted something substantial, but we also wanted to try the late night menu at Pachanga Patterson so I didn’t want something so filling that we wouldn’t be hungry by 11PM), but sometimes all I can come up with is pasta. Lucky for me I have really outspoken friends. “Can you somehow incorporate spaghetti squash into the meal?” one of the girls asked.

Bingo.

Now I had the staple around which I could build the meal. I’d never actually cooked with spaghetti squash but it seems to be the low-carb-friendly food of the moment, right? You can use it pretty much any way you’d use real spaghetti. It was a BREEZE to make, it was delicious, and I’ve become a total convert. So thanks for the suggestion, Jenna! Not only did you make cooking dinner easier, but you introduced a new delicious and healthy food into my life. You are truly a keeper.

On the menu:
Spaghetti squash with asparagus and ricotta
Adapted from TheKitchn.com
Serves 3

1 medium sized spaghetti squash
3 Tbsp olive oil
1 pound asparagus
Zest from one small lemon
3/4 cup ricotta
1 large clove garlic, unpeeled
1 tsp fresh thyme leaves (or 1/2 tsp dried thyme leaves)
Salt and pepper
2 Tbsp freshly grated parmesan cheese
3 Tbsp slivered almonds, toasted

Preheat oven to 375.

Slice your spaghetti squash in half from stem to root. Scoop out seeds. Brush both sides with olive oil and place cut-side-down onto the baking sheet. Roast in oven for 35 – 40 minutes.

Trim rough ends from asparagus and cut stalks into 2-inch pieces. After squash has roasted for 35 – 40 minutes, add asparagus pieces to the baking sheet (scatter around the squash). Place garlic clove underneath one squash half. Place the whole baking sheet back in the oven and roast for another 10 minutes, or until the asparagus is easily pierced with a fork.

While the roasting is happening, in a small bowl, combine the ricotta cheese, lemon zest, parmesan, and thyme. Season liberally with salt and pepper.

Once the asparagus and squash are done roasting, remove the baking sheet from the oven. Add the asparagus and the softened garlic clove to the ricotta mixture and stir to combine. Once the squash has cooled for 5 minutes, scrape the flesh out and add it to the ricotta. Place in a serving bowl, top with toasted almond slivers*, and serve immediately.

*To toast almond slivers: place almonds in a small skillet and cook over low heat until the almonds become fragrant. Do not overcook.

PS – thanks to Meagan at Trippin’: A Travelogue for taking the photo!

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March 8, 2013 · 2:23 pm

Mustard Crusted Pork Loin

Pork
So sorry for the radio silence lately (although if there had to be an image stuck at the top of the blog, why not scones, am I right?). I am fully employed now (WAHOOOO PAYCHECKS!) but that means significantly less time and energy devoted to Food E. It has seriously taken my body about a month to adjust to waking up and actually getting out of bed in the morning, going somewhere for 9 hours, and then returning home. I forgot how pleasant and not-at-all stressful it is to cram my body between other people’s bodies every morning and evening during rush hour in a subway car that more often than not halts in between stops just long enough for me to feel a bit claustrophobic and like I might elbow the lady with the too-big-bag that she’s not holding in front of her, but NEXT to her, or pass out and let these newly familiar people catch me as I tumble. Think about that the next time you complain about traffic on the 104E.

This lovely little recipe takes all of 10 minutes to prepare and it is so. flippin. good. Pork loin is one of those cuts of meat that is so worth the extra couple bucks it costs in the grocery store. You throw it in the oven and forget about it until 25 – 30 minutes later it pops out, smelling incredible and ready to be inhaled. …Just me?

On the menu:
Mustard crusted pork loin with mashed potatoes and parmesan asparagus
Serves 2

1 pork loin (approximately 1 lb)
1/4 cup Dijon mustard
2 cups panko bread crumbs
2 Tbsp minced garlic cloves
1 tsp garlic powder
1 Tbsp rosemary (fresh is best but use dried if you have to)
Non-stick cooking spray

Preheat oven to 400 degrees.

Spread mustard all over pork loin. On a shallow plate, add Panko, garlic, garlic powder, and rosemary and stir to combine. Place pork loin on plate and coat completely in bread crumb mixture. Shake off excess.

Spray a shallow baking dish with non-stick cooking spray. Place pork loin in the dish and give the pork itself a good spray with the cooking spray. Cook for 25 – 30 minutes or until the pork juices run clear.

Let sit for 5 minutes. Slice into slices.

Parmesan asparagus:
1 bunch of asparagus
2 Tbsp olive oil
Salt and pepper to taste
3 Tbsp shredded parmesan cheese

Toss asparagus with olive oil. Spread across a baking sheet lined with foil. Sprinkle salt and pepper on top. Bake at 400 degrees for 10 minutes (the last 10 minutes of your pork cooking!). Sprinkle cheese on top. Bake for another 3 – 4 minutes or until cheese is melted.

Mashed potatoes:
If you don’t know how to make mashed potatoes, get out of my face.

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March 29, 2010 · 8:33 pm

Crispy, Crusty, Cheesy Goodness

Today was gross for three reasons: it was Monday, I have a cold, and it was raining. Today was great for three reasons: I won’t see Monday’s ugly face again for 6 whole days, I heard that this weekend it’s supposed to hit 80 degrees, and one of my very best friends who lives in my backyard cooked me dinner. Even Steven.

On the menu:
“Becca Does Tilapia” with parmesan crust and basil tomato cream sauce
Asparagus with rosemary sea salt

Tilapia
Serves 2

3 tablespoons olive oil
2 cloves garlic, minced
10-12 cherry tomatoes, halved
1/2 cup cream
1/2 cup basil [1/4 cup roughly chopped, 1/4 cup chiffonade]
2 tilapia fillets
salt and pepper
1/4 cup flour
1 egg, beaten
1/2 cup shredded Parmesan cheese
1/2 cup panko breadcrumbs
1/2 teaspoon Japanese spice blend [you can buy this blend of Japanese spices in most grocery stores with an international section, but if you don’t have it, you can substitute a pinch of red pepper flakes, garlic salt, or paprika]

Heat 1 tablespoon of olive oil in a small skillet over medium heat. Add garlic and cook 1-2 minutes. Turn down heat to medium/low and add cherry tomatoes, cook for 2 minutes. Add cream. Let simmer for 15 minutes. Sauce will turn slightly pink and coat the back of the spoon. Meanwhile, heat 2 tablespoons of olive oil in a skillet large enough to fit both fillets. Pat dry the tilapia fillets. Season both sides with salt and pepper. Combine parmesan, panko and Japanese spice. Dredge the seasoned tilapia fillets in the seasoned flour. Shake off excess. Dip in egg. Press into Parmesan/panko mixture. Place in heated skillet and cook 3-4 minutes per side. Fish will be golden brown when it’s done. Plate the fish and pour sauce over the top.

Asparagus with rosemary sea salt
Serves 2

10 asparagus stalks
2 Tbsp olive oil
2 tsp rosemary sea salt [this can be found at any gourmet grocery, on Amazon.com, or you can substitute basic sea salt in a pinch]

Preheat oven to 400 degrees. Place asparagus on a cookie sheet and brush with olive oil until the stalks are coated. Sprinkle sea salt generously over stalks. Bake at 400 degrees for 15 minutes, until tender on the inside and slightly crisp on the outside.

NOTE: This dish is not my standard fare. Fish = good for you. Asparagus = good for you. Basil, tomatoes, a little olive oil = good for you. I had to remind myself of the health factor while eating this meal because the fish was flaky, the crust was crispy, and it tastes like a million calories. I’m telling you, kids… it’s not. Enjoy.

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