Tag Archives: Fish

Becca Does Tilapia: Part Deux

As I mentioned before, sometimes being a single lady means eating the same meal over and over and over again until all of the ingredients are gone. So if you have a couple leftover tilapia filets in your freezer, as Becca and I did, you make it work. And if it is warm enough to eat outside, you grill.

On the menu:
Grilled tilapia with pico de gallo
Roasted broccoli with lemon
Corn chips! (optional… obviously)
Serves 2

Tilapia
2 tilapia filets*
2 Tbsp olive oil
salt and pepper to taste

Brush filets with olive oil. Sprinkle with salt and pepper. Grill on a gas grill (or a grill pan if weather, sadly, does not permit) over medium heat for 6 minutes on each side. If your filets are thicker than 1/2 an inch, you may need an extra 2 minutes on each side.

*You can substitute any mild white fish for tilapia here

Pico de gallo (this recipe will leave you with extra, perfect for eggs the next morning or as an accompaniment to late night chip-dipping… ain’t no shame)
4 plum tomatoes, chopped
1/4 small white onion, chopped
1/4 cup chopped cilantro (more or less depending on taste)
1-2 jalepenos, chopped (more or less depending on taste)
2 Tbsp lime juice, or the juice from half a lime
salt to taste

Mix together all ingredients. Let sit for at least 2 hours before serving. Plate tilapia filets and spoon pico de gallo over the top.

NOTE: Can we talk about how healthy this meal is for a second? There isn’t a drop of heavy cream OR butter in it, and only 2 tiny little tablespoons of oil. Don’t worry. I ate a Little Debbie Oatmeal Cream Pie for dessert to negate all the vitamins and nutrients I obtained during the main course. Nutritional balance is the priority of my life.

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Crispy, Crusty, Cheesy Goodness

Today was gross for three reasons: it was Monday, I have a cold, and it was raining. Today was great for three reasons: I won’t see Monday’s ugly face again for 6 whole days, I heard that this weekend it’s supposed to hit 80 degrees, and one of my very best friends who lives in my backyard cooked me dinner. Even Steven.

On the menu:
“Becca Does Tilapia” with parmesan crust and basil tomato cream sauce
Asparagus with rosemary sea salt

Tilapia
Serves 2

3 tablespoons olive oil
2 cloves garlic, minced
10-12 cherry tomatoes, halved
1/2 cup cream
1/2 cup basil [1/4 cup roughly chopped, 1/4 cup chiffonade]
2 tilapia fillets
salt and pepper
1/4 cup flour
1 egg, beaten
1/2 cup shredded Parmesan cheese
1/2 cup panko breadcrumbs
1/2 teaspoon Japanese spice blend [you can buy this blend of Japanese spices in most grocery stores with an international section, but if you don’t have it, you can substitute a pinch of red pepper flakes, garlic salt, or paprika]

Heat 1 tablespoon of olive oil in a small skillet over medium heat. Add garlic and cook 1-2 minutes. Turn down heat to medium/low and add cherry tomatoes, cook for 2 minutes. Add cream. Let simmer for 15 minutes. Sauce will turn slightly pink and coat the back of the spoon. Meanwhile, heat 2 tablespoons of olive oil in a skillet large enough to fit both fillets. Pat dry the tilapia fillets. Season both sides with salt and pepper. Combine parmesan, panko and Japanese spice. Dredge the seasoned tilapia fillets in the seasoned flour. Shake off excess. Dip in egg. Press into Parmesan/panko mixture. Place in heated skillet and cook 3-4 minutes per side. Fish will be golden brown when it’s done. Plate the fish and pour sauce over the top.

Asparagus with rosemary sea salt
Serves 2

10 asparagus stalks
2 Tbsp olive oil
2 tsp rosemary sea salt [this can be found at any gourmet grocery, on Amazon.com, or you can substitute basic sea salt in a pinch]

Preheat oven to 400 degrees. Place asparagus on a cookie sheet and brush with olive oil until the stalks are coated. Sprinkle sea salt generously over stalks. Bake at 400 degrees for 15 minutes, until tender on the inside and slightly crisp on the outside.

NOTE: This dish is not my standard fare. Fish = good for you. Asparagus = good for you. Basil, tomatoes, a little olive oil = good for you. I had to remind myself of the health factor while eating this meal because the fish was flaky, the crust was crispy, and it tastes like a million calories. I’m telling you, kids… it’s not. Enjoy.

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Food Cart Friday!

In my opinion, and from what I’ve read online and in newspapers, New York is behind in the food cart trend. Sure, we have lots of halal food, cupcakes, falafel, and chicken and rice, but where is our creme brulee cart? Our bacon dog cart? Our gumbo cart? All in due time, I’m sure. For now, I’ve done a little research into the tastiest midtown food cart options in Manhattan. And no better day than Friday to treat myself to a little fried fish and some cookies.

Kim’s Aunt Kitchen Cart: 46th Street between 5th Avenue and 6th Avenue (closer to 6th Ave, south side of the street) I decided to try Kim’s Aunt because most websites claimed that the fish was fresh and made to order, quelling two of my food cart fears. Who wants to eat food that’s been sitting in a grease pit for hours? Not this girl.

On the menu:
Flounder sandwich (fried flounder pieces, tomato, lettuce and white sauce on standard white bread)

Verdict: YUM. Oh, beautiful fried fruit of the sea. While the bread got soggy in the ten minute walk from the cart to my warm little office, I barely even noticed. The coating on the huge chunks of fish was crispy, the flounder inside was flaky and tender, and the veggies were crisp and fresh. You can’t get much in midtown Manhattan for $4.50 but this sandwich will fill you up and keep you full straight through the 3:00 office slump. Props to you, Kim’s Aunt, whoever you are.

Treats Truck: in some sort of sneaky PR move, or perhaps just to keep the population of midtown from gaining a collective five pounds, the Treats Truck moves! Their schedule can be found on their website, but for the past few Fridays they’ve been stationed on 45th Street and 6th Avenue from 12:30 – 3. Uh… or so I hear.

On the menu:
Double chocolate sandwich cookie with mint chocolate filling
Chocolate chip cookie
Vanilla sandwich cookie with vanilla filling
Double chocolate sandwich cookie with chocolate fudge filling
Double chocolate sandwich cookie with peanut butter filling
NOTE: I did not eat all of these cookies in one sitting, nor did I buy them all on one day. And this was strictly for research purposes. It’s a tough job reviewing cookies. Honest.

Verdict: Why hello there, brand new love of my life. This is my kind of cookie. The chocolate sandwich cookies had the PERFECT consistency: crisp on the edges, chewy in the middle. The vanilla sandwich cookie had a crispy texture all the way through, which is not MY favorite, but I’m sure some would disagree with me. And the chocolate chip was standard fare but delicious none the less. As you can probably tell… I recommend the chocolate sandwich cookies. And anything with frosting is alright with me.

If you have a New York food cart recommendation, lay it on me! Is there a creme brulee cart that I’m missing? Maybe it’s best if I don’t know about that one.

*top picture c/o Serious Eats

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